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ALL THE BEST COMRADES

Come and join us in wishing Elango Shanmugam, Vasu Rangachary & Satyashil Pradhan from KaysFITAcademy on their journey to conquer the Ultimate Human Race, The Comrades Marathon 2019, Up Run covering an approx distance of 88 km from Durban to Pietermaritzburg in South Africa. Elango and Vasu will be attempting Read more…

Rendezvous with Eric Orton

I have just returned back from Eric Ortons running camp (Galibore nature’s reserve) and I should say the last 3 days was filled with a lots of learnings, conceptual reinforcements and strengthening of my belief system towards the science behind human anatomy, running, nutrition and biomechanics. There were 15 Ultra Read more…

Comrades 2016 – Race Report

my Comrades 2015 Up run race report here… The slogan for this year (91st Comrades) was “Izokuthoba” which means “It will humble you” I’m the happiest runner for finishing the Comrades Marathon back-to-back Up (31-May-2015) and Down (29-May-2016) runs.  2016 Comrades had total Qualified: 18 597 / Started: 16 807 / Finished: 14 431 (source) It was Read more…