HDFC Bank Coimbatore

“Become an #ultraanything is a one day motivational, interactive & practical workshop that focuses on 8 powerful concepts designed for mid-level to senior management through the integration of corporate & personal learning to the world of health, fitness & endurance sports Participants: 33 of them from HDFC Ltd., Coimbatore Location: Read more…

Stairs running – 12 tips

Listening to the background music may enhance the experience 🙂 Presenting 12 tips for doing a rejuvenating stairs workout. Stair running is a fun way to exercise for athletes, runners in particular, and also to explore some cool historical places like the Nandi Hills in Bangalore, India. It’s amazing to Read more…

Master Muscle Marathon – Race Director

Master Muscle Marathon #run4thosewhocant 3.5 & 7.9 km charity run to raise awareness of Muscular Dystrophy & money 2 months planning, 150 targeted, 600 participated Managed the social media campaign, participant communication, stakeholder management, mobilizing vendors, first-aid support and volunteer engagement. Sponsorship with Epigamia, Alert-We-Care, Fast & Up Raised sponsorship Read more…

Comrades 2016 – Race Report

my Comrades 2015 Up run race report here… The slogan for this year (91st Comrades) was “Izokuthoba” which means “It will humble you” I’m the happiest runner for finishing the Comrades Marathon back-to-back Up (31-May-2015) and Down (29-May-2016) runs.  2016 Comrades had total Qualified: 18 597 / Started: 16 807 / Finished: 14 431 (source) It was Read more…

Wipro Chennai Marathon 5 hr pacing

The Wipro Chennai Marathon: 5-hr pacing experience & post race report 31-Jan-2016 was a memorable day for me for two reasons.  First, this was my 10th officially timed Full Marathon  and second, this was my second consecutive year of pacing The Wipro Chennai Marathon.   I was skeptical about the fact that 2 weeks before I ran Read more…