coachkay@kfita.in | +917829956329

9-Dec-2018, Sunday, 6.30 am to 8.30 am, YELAHANKA

Join this 2 hr long FREE runners camp to learn more about your body, appreciate limitations & exploit any fitness advantages that you may have

  • Know your body composition
  • Functional Movement Screening (FMS) & VO2 max
  • Understand your form, anatomy & limitations
  • Marathoner nutrition & healthy weight management tips
  • Ask questions, learn from the experienced professionals ….and much more

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