“My Name is Vasu Rangachary and I’m 56 years old. Here is a bit of a crazy story of running my very first Ultramarathon to completing the Comrades Marathon (90k) in less than 5 months“ Memories of a hobby that transformed me for the better I realized that the running Read more…
“I’ve successfully completed the Comrades Marathon 2019, The Ultimate Human endurance ultramarathon up-run and completed the race in 11 hrs 13 minutes will within the 12-hour official cut off time,” Says 50 years old Elango Shanmugam ecstatically. Elango has been with the KaysFIT Academy for more than 2 years now. Read more…
#LifeAtLLA Light and Life Academy, Lovedale, Ooty, The Nilgiris, Tamil Nadu, IndiaMr Kannan Sundararajan (Coach Kay), Race Director, Ootyultra, approached LLA with one thought in mind: ensuring that he gets excellent images for OotyUltra 2019. Having missed out on this opportunity last year, he wanted to make sure that LLA partnered Read more…
All runners need constant reminders and tons of motivation to give their best at practice and play because its easier to relax and fall back, even when you love what you do! The #NomadicNilgirians were inspired by Coach Kay’s camp on the basics of running and sports conditioning. A 2-times Comrades Read more…
“Become an #ultraanything is a one day motivational, interactive & practical workshop that focuses on 8 powerful concepts designed for mid-level to senior management through the integration of corporate & personal learning to the world of health, fitness & endurance sports Participants: 33 of them from HDFC Ltd., Coimbatore Location: Read more…
I consider myself fortunate to have found Kay’s FIT!I had been running for around six years on my own and was merely running marathons without any progress in time or form. I was also constantly injuring myself. I have been a part of Kay’s Fit academy for more than a Read more…
KaysFITAcademy has reached a significant milestone by delivering the most exciting motivational primer session for the “Be #ULTRAanything”. This session was presented to the Philips PLP (PIC Leadership platform) which constitutes the leaders from various teams, at the Philips Innovation Campus in Bangalore. Be #ULTRAanything is a one-day motivational workshop Read more…
Dear Kay, On behalf of Team ALERT, I take the opportunity to thank you for your support as The Race Director of Alertathon ’18 – #Run2SaveALife, held on Oct 28, 2018, at Dr. MGR Janaki College of Arts & Science for Women. Thanks to you, your immeasurable acumen of running and runners attitude Read more…
“It has been a pleasure being associated with Kays. Though it was for a short period, my 9 year old daughter who aspires to be an athlete, showed immense improvement in her core strength and fitness” “Your analysis of her running style was very impressive. Was taken aback by how Read more…
Like for many others, it’s been one transformational experience for me too. For someone who refuses to walk and needs company even for an errand, running a marathon means something! Even after two years of my first running attempt, at best I was an average half marathoner. Thanks to some Read more…