Today, I was reminded by Facebook about a post, written by me soon after first Comrades Marathon way back in 2014. Many things had happened after this experience and today I was triggered to write something about them. Any experience, however good or bad, is surely a short-lived one. I Read more…
Carefree-childhood & stressful-adulthood How often do you dream about your favorite vacation spot? When was the last time you envied your ‘carefree’ days as a child you used to lead? Every day is not the same for adults. Sadly, most days have become stressful for most of us. Work, travel, Read more…
This is my first ever video blog of my trail ultra event running experience. On 6-Jan-2018, I ran the 80 km, Vagamon Ultrail 2018, the first edition of Trail Ultra organized by the Soles Of Cochin running group. The experience was a mesmerizing one and I owe my highest level Read more…
My son and I walked into a plush Just do it! store inside one of the largest shopping centers in Bangalore. I wanted to buy a pair of trail running shoes. The young storekeeper gave a smile and took us closer to the brand section which read “Running“. Storekeeper: “How can I help you, Read more…
The last one week, since I completed my first ever The Malnad Ultra 110k run, slowly itching more generously all around both my ankles, is an every minute occurrence for me. Whenever I sooth and scratch the leech bite spots, at least 8 of them, I have been reminded of Read more…
Master Muscle Marathon #run4thosewhocant 3.5 & 7.9 km charity run to raise awareness of Muscular Dystrophy & money 2 months planning, 150 targeted, 600 participated Managed the social media campaign, participant communication, stakeholder management, mobilizing vendors, first-aid support and volunteer engagement. Sponsorship with Epigamia, Alert-We-Care, Fast & Up Raised sponsorship Read more…
The growing number of runners and running events are probably the most beautiful thing to occur in Indian cities. Indians are becoming more health conscious and taking up this beautiful sport to rediscover their hidden potential irrespective of the age, sex, and cultural backgrounds. This trend is highly beneficial for Read more…
TCS World 10k 2017 – Bengaluru 2017 The last time I ran a timed 10k event was in the year 2015. It was my fastest run with a timing of 00:47:23. It was indeed painful to sustain that and took a toll on my body. I spent 3-4 days to recover Read more…
This video is best suited for 10 runners planning their race and the last crucial 48 hrs before the run Coach Kay Are you just 2 days away from your 10k race? Have you just completed your 10k? Why are the next 48 hours crucial? I’ve recently completed a 10k Read more…
“Dedicating this article to all lovely parents” …the disturbing news “23-year-old Bengaluru boy who leapt to his death from a Mumbai five-star hotel was depressed possibly over exam failure…. his father, a Bengaluru businessman, said he found his son disturbed and depressed when he met him sometimes back” This situation Read more…