I have just returned back from Eric Ortons running camp (Galibore nature’s reserve) and I should say the last 3 days was filled with a lots of learnings, conceptual reinforcements and strengthening of my belief system towards the science behind human anatomy, running, nutrition and biomechanics. There were 15 Ultra Read more…
One of the most amazing things about endurance sports is the way it challenges us often and also demands us to be more organised. It helps us in breaking a complex goal into bits and pieces to effectively manage them well. The very purpose of running a marathon channelises all Read more…
Can photographers teach us? Yes, of course, they do much more than just teaching us. This post is all about what I had experienced at two different point in time while running my PB FM 3:51:12 at TMM. ** Dedicating this post to all the fantastic marathon photographers ** Just Read more…
Long story short, I’m a 💯 miler 27:59:50… 6th place out of 22 runners 😉 Long story long later.. Thank you for all the wishes..
Listening to the background music may enhance the experience 🙂 Presenting 12 tips for doing a rejuvenating stairs workout. Stair running is a fun way to exercise for athletes, runners in particular, and also to explore some cool historical places like the Nandi Hills in Bangalore, India. It’s amazing to Read more…
Dear Kay, On behalf of Team ALERT, I take the opportunity to thank you for your support as The Race Director of Alertathon ’18 – #Run2SaveALife, held on Oct 28, 2018, at Dr. MGR Janaki College of Arts & Science for Women. Thanks to you, your immeasurable acumen of running and runners attitude Read more…
I was extremely privileged to be the Race Director for the Alertathon’18 this year. The awareness cum fundraising event had over 1000+ registration and I was very fortunate to work with the most passionate and able ALERT office bearers. Organizing and coordinating from Bangalore had added to the complexities. My personal touch combined Read more…
Today, I was reminded by Facebook about a post, written by me soon after first Comrades Marathon way back in 2014. Many things had happened after this experience and today I was triggered to write something about them. Any experience, however good or bad, is surely a short-lived one. I Read more…
Carefree-childhood & stressful-adulthood How often do you dream about your favorite vacation spot? When was the last time you envied your ‘carefree’ days as a child you used to lead? Every day is not the same for adults. Sadly, most days have become stressful for most of us. Work, travel, Read more…