Rendezvous with Eric Orton

I have just returned back from Eric Ortons running camp (Galibore nature’s reserve) and I should say the last 3 days was filled with a lots of learnings, conceptual reinforcements and strengthening of my belief system towards the science behind human anatomy, running, nutrition and biomechanics. There were 15 Ultra Read more…

An inspiring moment!

One of the most amazing things about endurance sports is the way it challenges us often and also demands us to be more organised. It helps us in breaking a complex goal into bits and pieces to effectively manage them well. The very purpose of running a marathon channelises all Read more…

Stairs running – 12 tips

Listening to the background music may enhance the experience 🙂 Presenting 12 tips for doing a rejuvenating stairs workout. Stair running is a fun way to exercise for athletes, runners in particular, and also to explore some cool historical places like the Nandi Hills in Bangalore, India. It’s amazing to Read more…

Alertathon’18 – as a Race Director

I was extremely privileged to be the Race Director for the Alertathon’18 this year. The awareness cum fundraising event had over 1000+ registration and I was very fortunate to work with the most passionate and able ALERT office bearers. Organizing and coordinating from Bangalore had added to the complexities. My personal touch combined Read more…