I consider myself fortunate to have found Kay’s FIT!
I had been running for around six years on my own and was merely running marathons without any progress in time or form. I was also constantly injuring myself.
I have been a part of Kay’s Fit academy for more than a year now and can see the real benefits of having a running and fitness coach to guide me and monitor my progress. I am now fitter and leaner and have done a few ultra marathons and also had my personal best in a full marathon after signing up with Kay.
The journey hasn’t been a rewarding and huge learning experience not only on running and fitness but also more about myself.
I would highly recommend any aspiring runner and good runners to the academy to improve, stay fit achieve their running ambitions and stay healthy. This is a place for runners of all ages and all sizes.