Listening to the background music may enhance the experience 🙂

Presenting 12 tips for doing a rejuvenating stairs workout. Stair running is a fun way to exercise for athletes, runners in particular, and also to explore some cool historical places like the Nandi Hills in Bangalore, India.

It’s amazing to find how the Tipu’s men had spent years together in making their beautiful kingdom safe and reachable by meticulously building stairways (1,175) all the way up the hills.


Leave a Reply

Avatar placeholder

Your email address will not be published.