Why do people recommend Coach Kay?
With over 28 years of corporate leadership & team-building experience, Coach Kay brings in a deep passion for coaching & developing people. He enjoys crafting and directing OOTYULTRA & Bison Ultra, also advises a couple of other races. With his in-depth passion and knowledge of health, fitness, and nutrition, and ultramarathon running, he has been transforming many absolute beginners & recreational runners to realize their health, fitness & running dreams. You will be with a hands-on coach and a friendly person who provides a lot of personal attention and care towards your positive behavioral changes and bringing in a structured approach to your training. Coach Kay is a certified project manager, Agile Scrum Master, and a six sigma business excellence black belt holder, with expertise in program and project management. He brings the best organizational skills in making your sporting events a successful one while providing value for all the stakeholders.
ACE Certified Personal Trainer
Proven track record for helping clients through ACE IFT Model, special exercise programming, injury prevention, Resistance and Cardiorespiratory training.
80+ marathon/ultramarathon finisher
Hands on coach with rich experience in remote/online coaching and mentoring for several years and, Someone who enjoys running a near 100 min half marathon and a sub-4 marathon and running across mountains and deserts
Personalised coaching
Brings in the passion and care help you discover the best athlete inside you. He is the best person to fix your mood swings and getting the motivational tips.
Trainingpeaks integrated coaching
With the TP integrated coaching it allows you to quantify your workouts based on relative intensity, duration, and frequency of workouts.
Race Direction
Brings in best organizational and management skills to make your events a grand success.